In HIS Presence


Read: GENESIS 19: 1-29

Meditation verse:

“So, Lot went out and spoke to his sons-in-law, who had married his daughters, and said, “get up, get out of this place;” (Genesis 19:12)

Every environment you find yourself in has its people, culture, systems, and practices. A toxic environment is one in which either the people or their culture systems or practices are out of sync with your core values. A toxic environment may be your home, place of work, community, your local church, or a relationship you are involved in. Being in a toxic environment can destroy your faith, wellbeing, personal growth, dreams, progress, or even life.

Sodom and Gomorrah are examples of very toxic environments. The practices of the people were dehumanizing. The men of the city, both young and old demanded to have carnal knowledge with the men who had come to see Lot. When Lot refused, they threatened to pull down his door, until they struck with blindness. Then Lot’s visitors instructed him to take his family and get out of the place, because they had been sent by God to destroy the place. Had Lot not heeded their instruction, he would have been destroyed alongside both cities.

Do a scan of every environment you spend time in. Are you surrounded by negative people who evoke negative emotions in you? Are you in a relationship where you are mentally and physically abused? Do you feel belittled, threatened, manipulated, caged in and unable to express yourself? If yes, then chances are, you are in a toxic environment and you need to quickly get out. If you are unable to leave, you should create a ‘psychological island’ for yourself within the environment. ‘Psychological islands’ are moments where you engage in activities that edify your mind and uplift your spirit. Such activities can include praying, meditating on God’s word, listening to inspirational music, or journaling, all of which can create a sense of peace and serenity within you.

Sometimes, it may not be obvious that an environment is toxic. You just feel you are in the wrong place, or sense that God wants you to leave an environment. If this is the case, get up and get out, no matter how comfortable the place is at that moment. God is all knowing, the secret things belong to Him.

IN HIS PRESENCE is written by Oke Chinye.
Have you asked Jesus Christ to come into your heart?

He says in Mathew 11:28, “come unto me all ye that labour and are heavy laden, and I will give you rest.” He longs to give you rest."

Would you like to do so now? Here’s a prayer you can say:
Dear Jesus, I believe that You died to save me from all my sins. Today, I invite you into my heart and I accept you as my Lord and Saviour. Please forgive all my sins and help me to live my life for You.

If you prayed this prayer, send me an email at

I would love to pray with you personally and send you a copy of my book; ‘Living the Life’ to encourage you as you begin your new life in Christ.

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